The Difference Between Nutraceuticals And Supplements
In today’s world, people are putting in their efforts to enhance wellness, boost immunity, and support overall health with the help of some products. When the topic is related to health, there are two terms that come to limelight every time: nutraceuticals and supplements. They both might appear same but they carry some which makes them different from each other. Their uses and advantages can be affected and changed by several important differences. Understanding the properties can make a person wise enough to identify the difference between both of them.
In this blog, we will learn about nutraceuticals and supplements, how a person can use them both for a healthy lifestyle, and the most important is how they both give benefits to a person.
Pharmaceutical medicines
Nutraceutical is a word that comes from combining the words nutrition and pharmaceutical. A nutrient-rich nutrition product made from entire foods or parts of food sources is called a nutraceutical. These foods provide health benefits, preventing and curing diseases. Some of the examples of nutraceuticals are soy protein, garlic, green tea, and many others. The range of these products comes from isolated nutrients, herbal products, and functional foods, and the sources of all these products are probiotics, omega-3 fatty acids, and curcumin. Nutraceuticals are unique because they are supported by scientific data, provide proper health benefits, and are far better than a basic diet. They attract those who are searching for natural options to treat their health problems because of all those factors written in this paragraph.
Dietary Supplements
On the other hand, supplements are specially designed to provide and fulfil those nutrients that are insufficient from the diet of a person. Vitamins, minerals, amino acids, and enzymes are the primary sources of supplements. The main focus of supplements is to fulfil the nutritional gap rather than providing any other benefits that just cure the disease temporarily. Let’s understand this point with an example, A person is taking a multivitamin tablet daily, now the role of this tablet is to provide essential vitamins and some other minerals to the human for the normal functioning of the brain, muscles, bones, and some other organs.
Nutraceuticals vs. Supplements
They both are different from each other in many factors. These factors are:
• Purpose
• Scientific Basis
• Regulation
These all factors are well explained below :
Purpose: The main focus of supplements is to fill nutritional gaps that come from diet. Those nutritional gaps are lack of vitamins, minerals, protein, carbohydrate, and fat as well. Supplements make sure that the body gets what it requires to function all day properly. On the other hand, nutraceuticals are commonly used for medicinal objectives. The purpose of this is to prevent and manage the health conditions. Let's take an example to understand this point: an Omega 3 supplement is used for general heart health, but nutraceutical Omega 3 is marketed as it reduces inflammation and cures heart diseases.
Scientific Basis: Nutraceuticals are researched more than other categories of health products, and they also provide more health benefits as compared to basic nutrition. Some nutraceutical products are manufactured by the components that are proven to treat gut health, immunity, or joint support, but when it comes to supplements, they are not researched properly. The primary focus of supplements is to provide basic vitamins and minerals to the human body, and curing disease is not mentioned in supplements.
Regulation: In some countries, they both are regulated in a different manner. Because of medicinal claims, nutraceuticals are usually under higher rules and regulations. Nutraceuticals are like between food and medicines, and they are to be used properly. And on the other hand, supplements are seen as a food product. They are also known as diet supplements.
Conclusion
A person who wants to take care of his/her health with the help of some products available in the market and the person must be aware of the difference between nutraceuticals and supplements. Both of them play a crucial role in making the body fit and healthy. If someone is seeking better products for their health, then he/she must consider Aesthetic softcaps. We provide health products that are well researched, cure health diseases, and maintain health properly.
